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Wellness Experts

Melissa Rifkin, MS, RDN, CDN

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Melissa Rifkin is a registered dietitian who has been living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa encourages small, attainable, and practical goals to help her clients balance all three areas. She wants her clients to embrace the process of change and to enjoy the foods and exercise they incorporate into their lives. Melissa is a fitness enthusiast and a certified spinning instructor who has run two marathons and enjoys cooking and creating new recipes. Learn more at melissarifkinnutrition.com.

Articles by Melissa Rifkin, MS, RDN, CDN

   
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7 Easy Ways to Help Reduce Stress

7 Easy Ways to Help Reduce Stress

by Melissa Rifkin, MS, RDN, CDN
25,339 Views
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What Are the Health Benefits of Greens Powder?

What Are the Health Benefits of Greens Powder?

by Melissa Rifkin, MS, RDN, CDN
21,526 Views
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4 Benefits and Use Cases of Witch Hazel

4 Benefits and Use Cases of Witch Hazel

by Melissa Rifkin, MS, RDN, CDN
14,066 Views
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Liver Health Supplements

Liver Health Supplements

by Melissa Rifkin, MS, RDN, CDN
3,508 Views
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Wild Yam Benefits, Uses, and Side Effects

Wild Yam Benefits, Uses, and Side Effects

by Melissa Rifkin, MS, RDN, CDN
2,508 Views
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Mindful Eating + 3 Supplements to Support Healthy Weight Loss

Mindful Eating + 3 Supplements to Support Healthy Weight Loss

by Melissa Rifkin, MS, RDN, CDN
36,435 Views
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6 Easy Eco-Friendly Habits to Implement Today

6 Easy Eco-Friendly Habits to Implement Today

by Melissa Rifkin, MS, RDN, CDN
11,169 Views
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What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

by Melissa Rifkin, MS, RDN, CDN
9,785 Views
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Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

by Melissa Rifkin, MS, RDN, CDN
5,764 Views
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A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

by Melissa Rifkin, MS, RDN, CDN
14,829 Views
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5 Uses for Aloe Vera

5 Uses for Aloe Vera

by Melissa Rifkin, MS, RDN, CDN
38,864 Views
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Nutrition Reset—7 Important Nutrition Tips From a Dietician

Nutrition Reset—7 Important Nutrition Tips From a Dietician

by Melissa Rifkin, MS, RDN, CDN
5,347 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.