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Wellness Experts

Katie Kissane MS, RD, CSSD

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Katie Kissane, MS, RD, CSSD is a registered dietitian board certified in sports dietetics with diverse experience in many areas of nutrition, including diabetes, food allergies/intolerances, and eating disorders. She holds a bachelor’s degree in kinesiology from the University of Colorado and a master’s in food science and human nutrition from Colorado State University. Katie is the owner of NoCo Sports Nutrition and works with a variety of athletes, including youth athletes, collegiate athletes, and professional athletes. She currently sits on the United State Olympic Committee Sports Dietitian Registry, and as an athlete herself, she has a unique understanding of the many challenges athletes encounter.


Articles by Katie Kissane MS, RD, CSSD

   
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Muscle Size vs Muscle Strength: Understanding the Difference

Muscle Size vs Muscle Strength: Understanding the Difference

by Katie Kissane MS, RD, CSSD
45,599 Views
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Fitness Benefits of Branched-Chain Amino Acids (BCAAs)

Fitness Benefits of Branched-Chain Amino Acids (BCAAs)

by Katie Kissane MS, RD, CSSD
75,849 Views
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How to Reduce Recovery Time After a Workout

How to Reduce Recovery Time After a Workout

by Katie Kissane MS, RD, CSSD
18,222 Views
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Working Out on the Keto Diet

Working Out on the Keto Diet

by Katie Kissane MS, RD, CSSD
33,518 Views
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The Case for Collagen As Part of A Recovery Formula

The Case for Collagen As Part of A Recovery Formula

by Katie Kissane MS, RD, CSSD
24,793 Views
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Ways to Replenish Electrolytes After a Workout

Ways to Replenish Electrolytes After a Workout

by Katie Kissane MS, RD, CSSD
34,374 Views
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Is There Such a Thing as Too Much fat? Not on the Ketogenic Diet

Is There Such a Thing as Too Much fat? Not on the Ketogenic Diet

by Katie Kissane MS, RD, CSSD
58,933 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.